Confidence brings out the best in a person and there is no
better way to getting confidence then through yourself. Self confidence propels
a person to do things and not worry about his own inadequacy. In this article
we will venture into some tips on improving your self confidence.
Self confidence is akin to a tool. It provides you with a
sense of certainty, and helps you to manage your fears. Self confidence is
usually built up through a history of positive experiences, and with an improved
sense of self confidence you will find that your esteem and mental state will
be greatly improved as well.
If you find yourself unable to summon up courage to voice
your own opinion, or to tell someone to back off when you need to, then it is
probably a sign that you need to improve your self confidence. Here are 4 easy
tips that will help you do just that.
Tip #1: Set Goals
The first step in gaining self confidence is to set
realistic and achievable goals for yourself. These goals should not be unachievable
nor out of reach, but should be a challenge for you so that you can improve. No
goal is too small, as every little step counts and works towards achieving the
next bigger goal. With set goals, you will be able to push yourself to exceed
your comfort zone, and it will give you something concrete to work towards.
Tip #2: Control your Feelings
Feelings are strong emotions that can have a big impact on
our self confidence. Emotions associated with fear, anxiety or distrust can
undermine our self esteem, whilst others like happiness and excitement can
increase our self confidence. By being able to control your emotions so that
you do not fall prey to negative emotions, you will be able to project positive
emotions. This makes it easier for you to act and appear more confident.
Tip #3: Have a Mentor
Pick someone that you trust who will be able to give you the
type of guidance that you are looking for. Make sure that it is someone who
will not be afraid to push you to achieve your goals, and hold you accountable
if you are not reaching them. It can be a friend or a family member, or a
Tip #4: Take Action
Do not allow yourself to procrastinate as you need to take
active steps in order to build confidence. It is often a vicious cycle if you
insist on waiting for your confidence to improve first before taking action to
help you grow your self-confidence. Based on the goals that you have set for
yourself, set aside an hour or so everyday to work on doing activities that
will help you to achieve those targets.
Stop yourself from worrying about being unprepared, or not
confident enough to approach new activities. Whilst it is normal to worry, it
is important that you do not do so excessively. There are many possibilities
open to you, and you need to be receptive to developing your own